Back in my Syracuse University days, amidst the relentless flurry of lake effect snow, I was on a quest for a fresh sporting adventure. It was during that frigid winter that I took up snowboarding at Toggenburg Mountain, New York. While initially subjecting my body to quite the battering, I never glanced back, as the sport became a cornerstone of my most cherished life experiences.
Having obtained my personal trainer certification during my college years, my journey has been one of continuous growth. My expertise extends to Pilates, strength training, Core First, aqua training, and barre. I'm also an enthusiastic participant in the Fit Bodies vacation exchange teacher program.
Snowboarding and fitness have seamlessly woven themselves into the fabric of my passions. With the passage of time, I've witnessed individuals forced to relinquish their beloved sports due to fitness constraints. Presently, I channel my energy into training clients as a personal trainer while also leading invigorating barre and Pilates sessions each week.
As a seasoned practitioner, I've acquired insights into mitigating leg fatigue, cultivating necessary strength, and safeguarding joints. My mission? To guide you on a journey toward riding well into your golden years. The secret lies in dedicating yourself to pre-season groundwork – an investment that inevitably reaps the rewards both on the slopes and in your life.
I've always held the strong belief that when someone truly immerses themselves in a passion, it radiates through their actions and energy. This perfectly describes Rani's approach to personal training for snowboarding and skiing. Whether she's guiding a training session or hitting the slopes herself her enthusiasm and dedication are palpable, and it's impossible not to get swept up in her motivation. Rani's expertise as a personal trainer shines brightly in the realm of snowboarding and skiing. She possesses an innate ability to tailor her training programs to the unique needs of her clients, ensuring they're both challenged and nurtured.
- Doug S.
Being a part of Rani's classes and challenges has brought about a positive transformation in my journey, especially considering the unique challenges that older snowboarders and skier’s encounter. One of the remarkable outcomes has been the substantial strengthening of my core muscles, which is vital for navigating the slopes effectively. Rani consistently motivates and guides us to surpass our own expectations and achieve our fitness aspirations, tailored to the specific needs of older individuals in the snowboarding and skiing community.
- Maggie S.
I'm already feeling the awesome benefits of Rani's personalized training as I get ready for the upcoming snowboarding season. The customized workout plan I got not only makes me feel more physically ready but also boosts my confidence and excitement to take on the slopes. I can't wait for winter, knowing I'll be totally prepared for an epic snowboarding adventure!
- Abby K.
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